It's a season of transition and you're on the move again

On a path toward something you cannot disown;

Searching for your being in the labyrinths of heart

And sensing all the while you're not alone.

这是一个变迁的季节，你再次启程

走在无法背弃的道路上

在心灵的迷宫中寻找自我

却始终感知你并非独行

Yes, you seem to keep on changing for the better and the worse

And you dream about the shrines you've yet to find;

And you recognize your longing as a blessing and a curse

While you puzzle at the prisons of your mind.

是的 你似乎总在变好又变坏

梦想着尚未寻得的神殿

你明白这份渴望是祝福也是诅咒

困惑于自己筑起的心牢

For as much as you seek freedom from your agonies and fears

And as often as you've tried to see the light,

There is still a trembling terror that your liberation nears

As you struggle with the edges of your night.

即便你竭力挣脱痛苦与恐惧

无数次尝试追寻光明

当自由临近时仍会颤抖

在黑夜边缘挣扎徘徊

For your Reason is a skeptic and rejects what it desires,

Playing hard to get with miracles and signs;

Till a Witness gains momentum and emerges from within

To disclose the patterns well above the lines.

因为理性是怀疑论者

总与奇迹和征兆保持距离

直到内在的见证者积蓄力量

揭示表象之下的生命脉络

Then a window has been opened and you've let yourself observe

How the fabric of your Being lies in wait;

And you want to scream in anger and you want to cry for joy

And you worry that it still may be too late.

当心灵之窗开启

你看见存在的经纬静静延展

既想愤怒呐喊又想喜极而泣

甚至担忧觉醒是否已晚

For the roller coaster plummets with a force that drives you sane

As you tightly grasp for truths that will abide;

Never fully understanding that your need to feel secure

Is the very thing that keeps you on the ride.

过山车俯冲时带来的清醒

让你紧握永恒的真实

却未完全明白——对安全感的渴求

正是让你持续旋转的轴心

You survive the oscillations and begin to sense their role

In a process whose direction is more clear

And you marvel as your balance point becomes a frequent home,

And your lifelong destination feels like "here."

在震荡中存活并领悟其意义

前路的方向逐渐清晰

当平衡点成为常驻的家园

毕生追寻的终点原是“此地”

So with gentleness and wonder, with questions and with quests

You continue on the path that is your way;

Knowing now that you have touched upon the shores of inner life,

And excursions deeper can't be far away.

怀着温柔与惊奇 带着问题与追寻

你继续走在属于自己的路上

此刻你已知晓 已触及内在生命的海岸

更深远的航程就在前方

There will be so many moments when an old view seems so strong

And you question whether you can really change;

And yet, from deep within you, there's a sense of more to come

And your old view is the one that now seems strange.

总有些时刻 旧观念如此顽固

让你怀疑改变是否可能

但内心深处总有声音低语

真正陌生的 恰是曾经的自己

Take good care, my friend, and listen to the whispers of your heart

As it beats its precious rhythm through your days;

My warm thoughts and hopes are with you on your journeys through it all...

And the paths of life in process find their ways.

请珍重 朋友 倾听心跳的私语

让珍贵韵律贯穿你的日夜

我温暖的思念与希冀伴你走过所有旅程

生命进程自会找到它的轨迹

Do be gentle, Process Pilgrim; learn to trust that trust is dear,

And the same is true of laughter and of rest;

Please remember that the living is a loving in itself,

And the secret is to ever be in quest ...

请温柔前行 过程的朝圣者；学会相信“信任”本身

欢笑与休憩同样珍贵

请记住 活着本身就是爱的践行

而奥秘在于永不停歇的追寻